Cool Waters: 50 Refreshing, Healthy, Homemade Thirst Quenchers by Brian Preston-Campbell

Author:Brian Preston-Campbell
Language: eng
Format: azw3, mobi, epub
Tags: Cooking, General, Beverages, Non-Alcoholic
ISBN: 9781558323841
Publisher: Harvard Common Press
Published: 2009-01-17T00:00:00+00:00

10 MINUTES

6 SERVINGS

FOOD PAIRINGS: Salads and other light fare; it also tastes great first thing in the morning with a bowl of fruit.

TIP: The skins of conventionally grown cucumbers are usually waxed to improve their shelf life. Be sure to scrub them well before use to remove as much as possible of this harmless but unnecessary preservative.

Antioxidant Power

When was the last time your water was intense? Every ingredient in this recipe, except the water, contains high levels of antioxidants, which have been shown to prevent oxidization in the body, a naturally occurring process that can result in a number of diseases associated with aging. This water also contains vitamin A, vitamin C, iron, and calcium.

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